Saturday, February 1, 2020
Finding Sunshine Through Fog
The last life battle happened a few weeks ago. It really was more like a brain cramp than a real suicidal episode. I was super annoyed as I ran through my protocols for the night:
Messaged what meds I was taking to sleep, how much and where I put them.
Messaged when I woke up.
Then I looked at the corner of my room. I realized what happened. The day before I was working through Divorce things. I felt peaceful about it all day. No issues of attachment or wishful thinking. Simply working through the business of conscious uncoupling.
In the corner was a picture. A view I once looked at with inspiration. A cat in a garden with a tree. It reminded me that if I would be okay alone. There was plenty around me to fill me with beauty, love and meaning. To chase things that did not reciprocate was an unhealthy practice. It was healthier for me to sit alone, in a peaceful garden surrounded by beautiful flowers and a tree.
I needed a new source of sunshine. I needed something to look forward to each day. I hadn’t really taken time to create what that image could be for myself yet. Being a very visual person, I realized I was ready.
Ready to take my “What do You Want To Be” idea and first apply it to me.
Aside from my reason for living, was what I could do for a living. I was exactly what I wanted to be.
A Wife and Mom. The last kid theoretically off to college, the nest would be empty. I would be able to contribute financially to retirement and travel. Having a job is challenging with Chronic Health issues, so it was going to take some time to figure out what I could do. I never finished my Undergrad. Somehow it ended up being on the “Later” list.
Now the constant question from Well-Meaning friends was, Well NOW you get to do what you’ve always wanted! What do YOU want to do.
I had no answer for them. Many of them struggled with my reply.
My ideas at the moment are, writhing, art, teaching, tutoring, life coaching, social media, a handful of online things. Possibly finding a way to fast-track finish my degree. However, I know the most important rule about change.
I found my sunshine.
So, I Arted for myself.
This is now the corner I wake up to every morning.
From this fresh corner flows, a growing inventory in my Frog In Paris Etsy shop.
The ability to write my journey.
The ability to sit and art or write a little every day.
I can hear my own voice.
I can share it without fear.
I am able to let mistakes in what I make go and allow them to be part of the work.
My hope is, as I heal and move forward, I can contribute to the conversation about normalizing Mental Health issues. To help build a bridge of communication between those who struggle and the people who love them.
To continue and share my Experience, Strength and Hope. I look forward to continue learning in this adventure we call life.