Showing posts with label Flashback. Show all posts
Showing posts with label Flashback. Show all posts

Sunday, February 23, 2020

A Thriving Monologue

*Trigger Warning: sexual abuse, PTSD, flashback description*


I was cozy there, in my dark little spot of service backstage. I could still see the bright lights from the slit in the curtain. I could hear applause. I could help keep it on track, calm nerves, run for food. straighten tight’s seams and hair pieces.

But those days have passed.

It’s time to figure out how I fit in the Theater world I love so much. This weekend I stepped into those bright lights.

It was an Audition Call for the Vagina Monologues by Eve Ensler. I’d heard about the play and a preconceived idea. Purity Culture and Evangelicalism didn’t talk about Vagina’s. That was Feminism. If it wasn't Feminism, then it was glorifying Victimhood.

Anyway, I knew what a Vagina was. I learned about it in elementary school. They had a special after school assembly for Mothers and Daughters in Fourth Grade. We watched a movie and they gave me a book to read.

But Summer shifted my life paradigm.

This fall, I had a monster flashback after watching Daniel Sloss’ X comedy special on HBO. I loved the it and thought I was fine...



Until the next morning.

After a night filled with terror dreams, I woke up to what was happening. I checked through my list of questions before I give into the Simmering Flashback:

I had a person close to help me.

I realized the flashback’s agenda.

AND

For the first time I could hear a resolution to the trauma.

So, I let it go.

The Daniel Sloss Special triggered small common threads from every negative experience I had over my lifetime. Tied them all together and plugged them in. As if I was standing in a media room with 20 televisions turned on and each volume was at 11.

The focus of this cacophony: My Vagina never belonged to me.

Each channel played a different owner:





Meanwhile, I could hear this scene from the Netflix show Sex Education, in faint background muzak, “It’s my Vagina.”



Those words gently repeated over and over. As I relaxed, focused on my breath, the smell of the sheets, the birds outside, the tears running down my face. That concert of trauma began to quiet while a chorus of women’s voices grew, 

“It’s my Vagina.”

I waited until all I could hear was those gentle words. 

Anxiety released my muscles. I was held for a while. I talked about what happened. I felt so light. Each of those memories didn’t hurt anymore. My skin didn’t feel uncomfortable. For the first time I felt at ease within myself, from my head all the way to my toes.

Each day since then, the reflection in the mirror becomes kinder. I almost see what others see, I think. I can sleep, most nights, peacefully.

When I saw the Audition Call for the show. I wondered what else I could learn about myself. What it meant to just be a woman. A Human Being opposed to a Human Doing.

 I was given three parts. I sat quietly in rehearsals and just listened. Absorbed words from women I will never meet spoken by women I just met. No judgment or bias. Free from all assumption. None of those women knew my story, nor did I have to explain it.

All I had to do was be in the room.

I felt warm and nurtured, a healing balm added to what started so many months ago. My body really belongs to me. I am more than my Vagina, yet at the same time, my Vagina is what makes me a woman.

I walked away from the three shows filled with gratitude. The history, the story, the process is a continuing life work. Not only have I been a victim. I have moved through the process of Healing, to Surviving, and into Thriving.



Friday, January 24, 2020

The Rabbit Hole

Trigger warning: Sexual Abuse, PTSD, Flashbacks



PTSD Flashbacks are ugly little beasties. They grab the softest part of your memories and hop down the nastiest Rabbit Hole. We've taken many such journeys over the years and we've come to peace with one other. I respect their need to process. If I'm patient, when they are done, I am a little more whole. My memories fall into a peaceful order. The fresh terrors find their place in the proper old memory storage and finally find a place to rest. After 35 years in this process I have learned to be grateful.

My first Flashback was December 1, 1985. It began a spiral that ended sometime in September 1987.

December 1985, a friend from grade school committed suicide. Two months later, February 1986, a friend from church committed suicide.  In May, a classmate accidentally drowned while helping a family with their boat. Another friend from church crashed a motorcycle into a parked van in June. He was in critical condition for weeks. The final straw arrived in November 1986, a mentor and brilliant musician from church committed suicide.

Fall of 1986 found me in the first year of college. Struggling through sociology class, I chose to write a paper about suicide for extra credit. As I delved into the whys and wherefores of the choices my friends made, a tragic chain of events loomed.  I met a boy as I researched. The acquaintance turned into harassment that bordered on stalking. I in my own oblivion, did not recognize the danger.

One night under a beautiful December sky, my boyfriend at the time wanted to defend me. I would not allow it. He demanded, “When are you going to stop letting people walk all over you?”

A switch flipped in my head and I crumbled into his lap. A childhood memory flooded my consciousness with overwhelming sensations. An uncle crossed the line of innocence. My body no longer belonged to me. I lived in it, but my uncle owned it. As I relived that moment, my reality was challenged. I did not have the tools to navigate any of it. Home life had its own reality and often my inner self was not my own. Within this Wonderland reality and truth did not always coexist.  Sanity held together by thin threads frayed to reveal a gaping black hole.

To say that I was a mess was an understatement. At 19, attempting to be an adult is challenging enough; introduce life altering incidents with a dash of questionable reality. This perfect recipe of disaster turned me into a mental Chernobyl.

The next thing I remember is February 1987. My boyfriend and I had a fun date planned. We stopped by for a quick lunch and the usual make out session before our adventure.

I remember eating lunch.

The next thing I remember we were in his room and to use baseball metaphor, Home plate was in sight. I froze. I couldn't move. I could barely breath. I whispered, "No."

The Home Run was made.

I experienced my Second Flashback. This time I was younger and the innocence exposed was different and more painful. Like the one my 18 year old body was experiencing. I felt the fabric of my mind shatter into a million pieces. I tried to move. No matter how much I willed it in my mind neither body in the flashback or in the real could move. When he was finished, we dressed and went on with our day.

Neither of us actually sure of what the other experienced. I know we have opposing memories of the day.

In the months that followed my sanity continued to slip away. I remember nothing of my second semester of college or most of that summer.

A confrontation transpired with The Parentals in Wonderland about my boyfriend. They spoke their judgment. I knew how I felt, what I thought was true. Their point of view and mine didn't exactly match, but I knew something was very wrong. The more I fought, the more my grip on reality slipped. I had to survive. I had to live. I would figure out what the truth might be at another time.

I was at the bottom of this rabbit hole. I found a truth I could admit.. I would never be the person he needed. I didn't even know if I would survive. We both wanted to make healthier relationship choices than our parents. In my attempt to recover and heal, I was destroying him. I was destroying myself. An amicable or gracious exit was impossible.   

I had to let him go. I allowed Insanity to reason out the break up. I said some  horrible things about him. My private meltdown became public and there were many casualties.   

Over the years, my thoughts wander to that boy left behind. I wish him all the happiness our loving Creator has for him. I will hang onto this truth: In order for he and I to become the people we wanted to become, we needed to walk different paths.

Travel well my friend, wherever you are.  

Saturday, November 9, 2013

About Me: NO vember

NO vember is when it all started.


November took me away from a family filled with love and laughter. Boy cousins ready for fun adventures. Fall colors at Thanksgiving and snow at Christmas. A house filled with sunlight, a gentle grandfather who had tea parties with me and a grandmother who laughed. Running, camaraderie and bionic adventures for hours were the holiday experience.


November took me to a winter filled with cold gray foggy days. A house where the windows looked out on trees, but no sun came in. These grandparents argued and watched golf on television. Too busy to play, but not too busy to spank or discipline. I had nothing in common with my girl cousins. Lonely, quiet and waiting for it to be over was the new holiday experience.

Now Thanksgiving Day was filled with angst. Parents stressed because my three sisters needed a nap and these new grandparents insisted on dinner at 2:00. During the hour’s drive, I would talk myself into being excited. Maybe this time it would be different. Maybe someone would talk to me. Maybe fun could be found. Sometimes it would glimmer but like the fairy it was, never stayed for long.

 November finished a year of death. It started the December before, my senior year with a boy named Jeff. We met third grade when we finally settled into this Central Valley town. 

Then that odd Christmas break obituary.

I went because I knew him. Friends knew him. No knowledge of how he died, just that he did. I sat in the overflow lobby, his pastor announced that he would read the note he left behind. The word suicide was never spoken, but something within me cracked. The idea of adolescent invincibility weakened. I spent the rest of the day trying to figure it out. My parents were as dumbstruck as I. The rest of that year would include a winter suicide, a spring accidental drowning, and an almost fatal accident.

Then November.

Mark was the brilliant musician youth group leader. Blond curly hair, big brown eyes all backed his overwhelming kindness. He was patient enough, one church camp, to learn by ear a song I was going to sing. Complete with grin, he led the band as I for a moment felt like someone with something to offer the youth group. One time he taught on the Beatitudes, which would anchor my relationship with God forever. He said something along these lines:

“The pure in hear will see God. That means telling him everything. If your mad, yell at him- he knows it anyway. Let nothing stand between you and God. Not even yourself. Always talk to him. Always seek him. Ask your questions. Yell at him about your doubts because eventually you WILL see HIM. He promised.”

This beautiful soul decided he could no longer live.

Eleven months of life taken left an indelible scar. For me there is no, “You Only Live Once.” Life became fleeting and fickle. Every moment deserves attention and presence. Death no longer surprises me.

Almost 30 years later, three kids and a loving husband, we have made our own happy Thanksgiving memories. I make a great turkey and trimmings myself so The Counting Mutant can make his Friday after Thanksgiving Turkey and Stuffing omelets. I find myself forcing myself to enjoy it all. I find joy in it and the presence of these events still hovers, like the winter fog the Central Valley is known for.

So I am allowing myself this moment to remember.

To grieve so that I may be comforted.


I am grateful for that.