A Thriving Monologue

*Trigger Warning: sexual abuse, PTSD, flashback description*

I was cozy there, in my dark little spot of service backstage. I could still see the bright lights from the slit in the curtain. I could hear applause. I could help keep it on track, calm nerves, run for food. straighten tight’s seams and hair pieces.

But those days have passed.

It’s time to figure out how I fit in the Theater world I love so much. This weekend I stepped into those bright lights.

It was an Audition Call for the Vagina Monologues by Eve Ensler. I’d heard about the play and a preconceived idea. Purity Culture and Evangelicalism didn’t talk about Vagina’s. That was Feminism. If it wasn't Feminism, then it was glorifying Victimhood.

Anyway, I knew what a Vagina was. I learned about it in elementary school. They had a special after school assembly for Mothers and Daughters in Fourth Grade. We watched a movie and they gave me a book to read.

But Summer shifted my life paradigm.

This fall, I had a monster flashback after watching Daniel Sloss’ X comedy special on HBO. I loved the it and thought I was fine...

Until the next morning.

After a night filled with terror dreams, I woke up to what was happening. I checked through my list of questions before I give into the Simmering Flashback:

I had a person close to help me.

I realized the flashback’s agenda.

AND

For the first time I could hear a resolution to the trauma.

So, I let it go.

The Daniel Sloss Special triggered small common threads from every negative experience I had over my lifetime. Tied them all together and plugged them in. As if I was standing in a media room with 20 televisions turned on and each volume was at 11.

The focus of this cacophony: My Vagina never belonged to me.

Each channel played a different owner:

The person who discovered it when I was 6.

Every person who told me belonged to God.

Whomever touched it through Junior High to College.

Authorities telling me It belonged to a marriage.

Meanwhile, I could hear this scene from the Netflix show Sex Education, in faint background muzak, “It’s my Vagina.”

Those words gently repeated over and over. As I relaxed, focused on my breath, the smell of the sheets, the birds outside, the tears running down my face. That concert of trauma began to quiet while a chorus of women’s voices grew, 

“It’s my Vagina.”

I waited until all I could hear was those gentle words. 

Anxiety released my muscles. I was held for a while. I talked about what happened. I felt so light. Each of those memories didn’t hurt anymore. My skin didn’t feel uncomfortable. For the first time I felt at ease within myself, from my head all the way to my toes.

Each day since then, the reflection in the mirror becomes kinder. I almost see what others see, I think. I can sleep, most nights, peacefully.

When I saw the Audition Call for the show. I wondered what else I could learn about myself. What it meant to just be a woman. A Human Being opposed to a Human Doing.

 I was given three parts. I sat quietly in rehearsals and just listened. Absorbed words from women I will never meet spoken by women I just met. No judgment or bias. Free from all assumption. None of those women knew my story, nor did I have to explain it.

All I had to do was be in the room.

I felt warm and nurtured, a healing balm added to what started so many months ago. My body really belongs to me. I am more than my Vagina, yet at the same time, my Vagina is what makes me a woman.

I walked away from the three shows filled with gratitude. The history, the story, the process is a continuing life work. Not only have I been a victim. I have moved through the process of Healing, to Surviving, and into Thriving.

A Respectable Adulthood

*Trigger Warning: PTSD, Sexual Abuse Recovery, Eating Disorder*

Adulting is hard.

I can’t tell you how often I’ve said it to my kids the last few years.

However… it is true.

He graduated at the end of the last Century and we moved to Los Angeles. Adult Careers, Adult Pressures, Adult Problems all began to add up. It began to crowd out the sweet start we had in that College town.

In the course of healing my insides, It came time to let go of an outside solution that no longer worked for me. I actively practiced an eating disorder.

Anorexia. I like to call her Orphan Anne.

She and I became friends when I was 14, shortly after I decided to put Death in the Time Out corner. She helped me manage emotions, stress. Anne helped me when I didn’t want to feel my body during unwanted sexual encounters. Her friendship was vital in surviving life growing up at home.

Here I was though. Healing, learning about a Loving God. Wanting to attach to my body and feel its needs. To learn how to take care of it.

Annie, like all addictions, did not like the idea of giving up her control.

For many years we fought. I would eat “normally” for a while. Then step on a scale or catch myself just right in a mirror and loose my appetite for days. I would rationalize that I wasn’t really that bad because my spine didn’t stick out of my skin. Just a respectable amount of pelvic bone, like the models in the magazines. As long as my stomach was flat, life was sane. Or so Anne believed.

Now here I was. An Adult in Recovery and constantly at war with food, myself, the scale, the mirror, wash, rinse, and repeat.

My Loving Higher Power has perfect timing and brought the right person at the right time. It was suggested I try Overeaters Anonymous. It was the same 12 Step formula program as Alcoholics Anonymous, but for people dealing with compulsive food issues.   

January 6, 1991, I committed to the program. I began working the steps. Worked with a Sponsor. Slowly I discovered a life worth living. I developed habits and protocols for myself.

I was responsible for my own happiness.

I was responsible for my own respectability.

I was responsible for my own healing.

I was responsible for my own dignity.

I was responsible for my own truth.

100% Beachy nakedface

Through working the Steps I practiced ownership for my own mistakes and promptly admitted them. I did my best to allow others to solve their own problems with dignity. I gained the strength and courage to be the person I always dreamed about becoming.

I found the Jesus I read about in the Bible. Yes. It did lead to me walking away from Organized Religion, particularly in today’s culture. I was able to walk away from a family that was not healthy for me. I developed the strength to speak my truth and let go of the result.

Because of this dearest Him, I had adventures. I birthed three amazing kids. I discovered a Wild Oat kid that I adore and shares his kids with me. This amazing Him achieved many hopes and dreams. We cried, laughed, grieved, and lived well.

I am abundantly grateful for the 30 years I had with Him.

Adulting is hard.

In July, our paths divided. I now find myself in a position to invent a new future in a life that continues to defy the convention I was raised with. I will use all the tools I’ve gathered over the years. I will hold the hands of friendship and faith. I will continue to share my Experience, Strength and Hope that I discover along the way.  

Healing and Honeymoons Take Time

*Trigger warning: PTSD, Sexual Abuse Recovery*

The Honeymoon was rough. I was diagnosed with PTSD, but no one explained to me about triggers. I  couldn't understand the dreams I was having. Or how my skin crawled. 

Or how the bloodless sheets shook awake the suicidal thoughts.

I needed it all to stop. I wanted to feel safe like I did before. I knew the only person who could do that was me. He was patient as I worked through the little I understood about myself. 

I became obsessive about things. I drove myself into physical pain attempting to be the perfect everything. Finally in frustration, he went for a walk. I sat in a warm bath and sobbed. convinced I ruined our Honeymoon. I jeopardized our marriage and didn’t understand what was wrong with me.

He came back from the walk to find me dressed and sobbing on the bed. He held me and said it was going to be ok. We would work it all out. He understood. I couldn't help it. It wasn't personal. We packed up and headed home. 

Weeks later we cuddled up to watch the video of the Wedding. Still struggling with confusion and guilg, a thrill of hope washed through my soul. Maybe if I could hear what he said. I could get back some of the magic of that day. Maybe then I could get back on track.

The organ crescendo…

He leans over…

“Welp, no backing out now.”

I was crushed. All my hopes and dreams I placed on him shattered.

He became defensive, “It was only a joke! I had no idea the mike was there!...” and the argument was on.

One that never honestly was settled.

In my insecurity I placed all of my hopes of purity redemption on him. I saw him as respectable instead of deciding I was respectable. I put an unfair burden of perfection on him at that time.

I fell back into feeling lost. This time I had a quiet life to figure it out. I was working. He was attending classes. Where we lived had groups for people healing from Sexual Assault. I began learning true boundaries. Through being honest about my Experience, listening to others’ Strength and Hope, I discovered what issues were mine to solve. 

I began to focus on those.

Faith and prayer would be part of the process, but it was not magic. God was not a Grand Wizard who would POOOF wounds away. Honest healing would take time and unlearning. I had to focus on what I wanted to become.

I learned to love my body as it was. I accepted myself with worth. I understood He was equally as human as I was. This Knight in Shining Armor perception was still etched in my head, however I slowly began to see that we stood in equality before a Loving Creator.

Those few months in that College Town were beautiful. The focus was learning about each other and ourselves. Growing and preparing for a future. It became our true Honeymoon.

The Magical Marriage Day

*Trigger Warning: PTSD, Sexual Assault Recovery*

Time flew, Two years found me graduated with a partial degree. He was living in another town finishing his undergrad. I moved to the town and our engagement plan was in full swing. That is until I was laid off from my job and he needed an extra semester.

So we moved up the date for the wedding. I didn’t realize the Math of it all was 9 months until much later. I was caught up in the Serendipity and Romance of the moment. The venue and dates aligned. Some family was supportive. Others objected.

We moved forward lost in the effervescence of Hopes and Dreams.

I truly believed I was whole. That everything would be ok. Yes, I had some quirks to work through, but we had grown so much together. Love conquers all! I had found the love of my life. Not the best that I could get, but better than I deserved. We were both dedicated to a better life.

Yes, there were flaws, but we all have flaws. I’m not one to judge. I have massive flaws I am growing through. I want the Jesus who challenges “those without sin to cast the first stone.”

I had put down all my stones.

I bought the White Dress. Yes, it still made my skin crawl. Yes, I still felt like I was lying. However, I worked hard to earn it thus far. He said I deserved it.

The weeks leading up to the wedding were challenging. Something was off with the Parentals, but I couldn’t quite figure it out. We had lots of disagreements which would end in silence.

He would patiently listen to my frustration and remind me that We were making a new family.

Soon I would be safe in a quiet, home of our own making. We would continue to grow together and it would be an adventure.

The day came.

I did my best to set all the nerves aside. To ignore all the Parental confusing words. To just focus on this day.

The day THEY said would be the best day of my life. I would be the most beautiful of my whole life. I would be so beautiful I would take his breath away. The day would be magical and special and glittery and fairy dust would shimmer everywhere. I believed everything They said. I desperately, in my insecurity and wounds needed it to be true. As much as I tried to remind myself that I was more than my Vaginal Purity…

I still to my core didn’t feel it. I didn’t feel like my body was mine to give to anyone. It felt like a black hole filled with everything rotten and ugly.

I placed all my hopes, and redemption in this ceremony. The White Dress, the Song, the Sermon, the Communion, the Unity Candle. The Traditions. The People around me.

All of these Things would somehow make right the years of wrong that saturated every cell of my body.

30 years ago today, I stood at the end of an aisle. Dressed in Glorious White and filled with dread because I was a fraud. I faced that church clothed in the color of purity. I was not pure.

At the end of that Aisle I saw the man I loved. We held dreams to build a life of love and health. I reminded myself that to him I was pure. We were unknown to each other. That’s what the color meant to us.

He beamed a smile at me, then leaned over to his Best Man. The Best Man laughed. A crackle of courage rippled up my spine. Maybe he thought I was breathtakingly beautiful. Maybe he said he was the luckiest man in the world. I suddenly had the strength in my legs to walk down that aisle to the man who saw the best in me.

I walked toward him and away from The Parentals. Their control over me. Maybe he would unconditionally love me as I am. Maybe he would give me the freedom to be me. Maybe he believed in me.

I walked that aisle and chose him above all others. Unconditionally.

A Respectable Fresh Start

*Trigger Warning: PTSD, Sexual Abuse*

Friday, September 18, 1987, I met him. 

We walked to my car after class. Phone numbers exchanged. I did not know his name; didn't matter anyway. No respectable guy would ever want me. Why not just try the meaningless sex with a stranger. Who knows? I might walk away with a piece of myself?  Maybe the Parentals and the crackly radio preachers were wrong. I had tried it their way. It was time for something different.

The phone rang. I answered and all he said in reply was, "Hello." 

I slightly panicked; he didn’t identify himself. I realized The Parentals would never let me go out with Nameless.

I awkwardly asked, “I’m sorry to ask, what’s your name?”

He laughed, “I think I’ll tell you when the date is over.”

I attempted the flirtatious whine, “Oh, come on, don't torture me like that…”

A chuckle answered my question, He told me his name.

He picked me up on time. We went to dinner with his friend who was rude. If this guy was anything like his friend, the night was progressing nicely. 

In the car, he apologized for his friend’s behavior. I wasn’t impressed. Birds of a feather flock together. He was just trying to get the date back on track and I let him.

A song came on the radio and we began singing. Our voices blended  I felt alive for a minute. Almost happy. What did that mean? 

The song ended as we parked.  He chose a movie and killed a bit of time in a yogurt shop talking. I asked Him questions. He had big answers. He wove a future of endless possibilities. Visions of a great adventure. I wanted to be there with Him. To see if He could do those things. He was starting to sound like a Nice Guy. I resigned myself to my Perception; I could never deserve him.

The movie was a less than stellar. The theater began to clear, he touched my forearm. I turned as he glided in for a kiss. It was quick, sweet and unexpected. Quietly we walked to his car. He opened the door for me. We drove and mindlessly chitchatted.

Suddenly we were in front of my house. I looked at him. He looked at me and leaned in. I took a deep breath. It was a good kiss.  He pulled back a little. Looked deep into my eyes and softly said, "Good Night."

With head spinning I got out of the car and walked into the house. By the time the door closed, I was fuming! He treated me like Sandra Dee. Like I was a Good Girl. Like I was Respectable.

I wasn’t.

I wasn’t ready for any of this. He would call. He would want to see me.  This was a nightmare!  Not NOW!  I didn't need a new person in my life.  I was a mess. I would only disappoint him. I would only hurt Him.

Yet, with Him, in those moments, I really wanted to be those things. I wanted to be good and pure. He seemed to be someone who thirsted for life the way I did.  

Over the course of the next few months, we dated.  Our friendship grew. We fought, compromised and began to fall in love.  I had boundaries. He understood my past. He seemed to respect me despite it. When He looked at Me, He saw a Radiant, Beautiful, Virtuous, Respectable Good Girl.  He seemed to hold similar value about sex and marriage.

We would be new to each other. We could wait for each other. For this reason alone I should wear White. I would be pure to him.

Was it possible The Parentals were wrong?  I learned to accept what he saw. I began to heal. I saw myself as more than my vagina. I learned to see myself as a person. 

This young man with big dreams. Wanted similar things as I. A life filled with love and adventure. Support each other’s dreams. Have kids. He liked the idea that I would stay at home and raise them. We would both work diligently at being the parents they needed.  

We would build a Good Life. 

Redefining the White Dress

*Trigger Warning: PTSD, Sexual Abuse, Sexual Purity*

School supplies were the least of my worries as I prepared for the second year of college. At some point, I would see the love of my life on campus. Insides would heave. That tragedy of errors which was thelast six months of our relationship left irreparable damage. I had no idea how to move forward.

Before Purity Culture existed, were my Parentals.

Birds and the Bees covered the usual. Along with in depth lectures about my worth as a woman depended upon my purity. Oh, sure, there were the clichés,

 “A guy won’t buy the cow if he can get the milk for free.”

The one I heard the most was:

“No respectable man will ever marry a woman who isn’t a virgin.”

“No respectable man wants what another man has thrown away.”

Now add in a splash of spirituality.

All growing up, the crackling radio preachers in the morning talked about Sexual Sin. Soul Ties, how if even through passionate kissing, one was bonding a piece of their soul to another person. Never to get it back. Only through Prayer, Tongues, Fasting, Intercession, Anointing, and communing with the Like Minded in Faith, could one MAYBE receive healing.

My child brain absorbed from their teaching that the sanctity of my vagina was equal to the sanctity of my spiritual life.

So here I was. 19 and no longer a virgin. No boyfriend. Thrown in the mix was a childhood sexual assault.

What did it mean for the whole Soul Ties, No Respectable Man would want… thing. If a child is “spoiled” before they even… well. Where does that fit in the Parental Logic?  

With no idea how to go forward. They said all the answers would be in the Bible. So I searched the Bible.

The holy and perfect checklist of how to be a Godly Woman was laid out in Proverbs 31.

Beauty was vain- so don’t spend too much time on my looks.

Flattery is deceptive- so don’t believe compliments

Other verses filled in the gaps.

.

The Heart is wicked- so don’t trust your inner voice.

Honor your parents- they’re the ones who really love you.

The World is Lost- Faith and the Bible is every answer I’ll ever need.

Fear is the beginning of Wisdom- Don’t trust in my intellect or logic.

Eve was deceived- always trust Men, they always know best.

But,  I was, ruined like Dinah, with no brothers to slaughter a city for my virtue.

I was Tamar, and no brother Absalom to take care me and my spoiled virtue for the rest of my life.

According to what I understood, all that was available to me was an unrespectable man. One who would accept a used cast off. The most confusing, in the scriptures, when a girl was a victim of sexual assault. It didn’t matter the age, she was ruined.

No redemption was available to her. No hope was offered to her.

She was alone.

Left to visit wells in the middle of the day for water so as not to interact with other women. Or she was thrown about to be stoned.

These were the answers the Bible offered.

What was I going to do? I wanted to throw the whole perception out because I no longer fit within it. I wanted to sit in some safe quiet and figure out who I was supposed to be now.

I wanted to find the Jesus who comforted the Women at the Well.

The Jesus lifted the Woman about to be stoned out of the dirt.

The Jesus who was always kind to the sinners. 

Why wasn’t that Jesus in my church and family growing up? He was in the Bible they told me to read. Was he even real?

I wanted to know that Jesus.

I explained my conclusions to the Parentals. I told them about the times that were my choice. I couldn’t wear white at my wedding. I would be lying. I would be lying to those people in front of God. I wasn’t pure. I was ruined.

The Parentals countered, I wasn’t ruined. I was being Dramatic. I didn’t have a “choice” in the former relationship, or with the family member when I was small. It didn’t really count. My soul was intact. I was still virtuous.

“You didn’t have sex” was the statement, “You were raped. That’s different. You deserve to wear White.” I deserved to stand in a church and proudly wear that White Dress.

I defended my logic. I wasn’t pure. I made choices too.

I was dismissed. They explained, I was deceived. It was my Low Self Esteem talking. I needed to forgive myself and let God Redeem me. All I needed to do was truly Repent and it would all magically go away.

  

I did the best I could with what I had at the moment. I repented for my part. I decided to work diligently at healing. Working to discover a God I read about in the Bible and someday spiritually  awaken in the arms of that Loving Higher Power.

The Rabbit Hole

Trigger warning: Sexual Abuse, PTSD, Flashbacks

PTSD Flashbacks are ugly little beasties. They grab the softest part of your memories and hop down the nastiest Rabbit Hole. We've taken many such journeys over the years and we've come to peace with one other. I respect their need to process. If I'm patient, when they are done, I am a little more whole. My memories fall into a peaceful order. The fresh terrors find their place in the proper old memory storage and finally find a place to rest. After 35 years in this process I have learned to be grateful.

My first Flashback was December 1, 1985. It began a spiral that ended sometime in September 1987.

December 1985, a friend from grade school committed suicide. Two months later, February 1986, a friend from church committed suicide.  In May, a classmate accidentally drowned while helping a family with their boat. Another friend from church crashed a motorcycle into a parked van in June. He was in critical condition for weeks. The final straw arrived in November 1986, a mentor and brilliant musician from church committed suicide.

Fall of 1986 found me in the first year of college. Struggling through sociology class, I chose to write a paper about suicide for extra credit. As I delved into the whys and wherefores of the choices my friends made, a tragic chain of events loomed.  I met a boy as I researched. The acquaintance turned into harassment that bordered on stalking. I in my own oblivion, did not recognize the danger.

One night under a beautiful December sky, my boyfriend at the time wanted to defend me. I would not allow it. He demanded, “When are you going to stop letting people walk all over you?”

A switch flipped in my head and I crumbled into his lap. A childhood memory flooded my consciousness with overwhelming sensations. An uncle crossed the line of innocence. My body no longer belonged to me. I lived in it, but my uncle owned it. As I relived that moment, my reality was challenged. I did not have the tools to navigate any of it. Home life had its own reality and often my inner self was not my own. Within this Wonderland reality and truth did not always coexist.  Sanity held together by thin threads frayed to reveal a gaping black hole.

To say that I was a mess was an understatement. At 19, attempting to be an adult is challenging enough; introduce life altering incidents with a dash of questionable reality. This perfect recipe of disaster turned me into a mental Chernobyl.

The next thing I remember is February 1987. My boyfriend and I had a fun date planned. We stopped by for a quick lunch and the usual make out session before our adventure.

I remember eating lunch.

The next thing I remember we were in his room and to use baseball metaphor, Home plate was in sight. I froze. I couldn't move. I could barely breath. I whispered, "No."

The Home Run was made.

I experienced my Second Flashback. This time I was younger and the innocence exposed was different and more painful. Like the one my 18 year old body was experiencing. I felt the fabric of my mind shatter into a million pieces. I tried to move. No matter how much I willed it in my mind neither body in the flashback or in the real could move. When he was finished, we dressed and went on with our day.

Neither of us actually sure of what the other experienced. I know we have opposing memories of the day.

In the months that followed my sanity continued to slip away. I remember nothing of my second semester of college or most of that summer.

A confrontation transpired with The Parentals in Wonderland about my boyfriend. They spoke their judgment. I knew how I felt, what I thought was true. Their point of view and mine didn't exactly match, but I knew something was very wrong. The more I fought, the more my grip on reality slipped. I had to survive. I had to live. I would figure out what the truth might be at another time.

I was at the bottom of this rabbit hole. I found a truth I could admit.. I would never be the person he needed. I didn't even know if I would survive. We both wanted to make healthier relationship choices than our parents. In my attempt to recover and heal, I was destroying him. I was destroying myself. An amicable or gracious exit was impossible.   

I had to let him go. I allowed Insanity to reason out the break up. I said some  horrible things about him. My private meltdown became public and there were many casualties.   

Over the years, my thoughts wander to that boy left behind. I wish him all the happiness our loving Creator has for him. I will hang onto this truth: In order for he and I to become the people we wanted to become, we needed to walk different paths.

Travel well my friend, wherever you are.  

A Survivor's Dream

Potential triggers for sexual abuse survivors:

In darkness the door opened quietly.  His weight made the bed shift. This middle of the night visitor was not thinking of the little blond sleeping peacefully. He was a thief in the night.

Photo taken by curlsdiva

A five year old brain tucked it away. Waiting for when it could process. I returned from that Christmas trip afraid of the dark. Falling asleep was terrifying only to have nightmares awaken me. I tucked myself securely into the center of my bed so no one could touch me. I would fall asleep facing the door only to wake up in terror because I had rolled over.

Thirteen years later and on a course of healing from a different encounter with the same family member the memory surfaced. Triggered by my first home plate experience- to the horror and disappointment of the guy I was engaged to. The relationship ended months later in flames.

My childhood fear of night made sense. As I progressed in healing, often that memory overwhelmed me. I would cry out for healing and relief: none came.

One night before falling asleep I demanded God explain where he was and why he did not protect me.

That was the first night the vivid memory became a dream.

Photo taken by TammySue

I was in that room, asleep in bed. The man came in, sat on the edge of the bed and began. I turned my head to the left and saw, standing in the corner, an angel. The heavenly sentinel simply watched. The man finished and left.

Next morning woke with tears of rage. I demanded God to explain his point. I heard silence.

Months later I had the dream again. Everything was the same but this time when I looked to the corner, the angel was no longer stoic. Tears streamed down that divine face.

My rage melted into confused anger.

Months later; as I looked to the corner, the angel, tears streaming, walked to me and laid over me like a force field.

Realizing I was not abandoned I prayed, “Great, my guardian angel was there, but where were you?”

The dream recurred months later. This time when I looked there was no angel. Jesus stood in the angel’s place. His face expressionless and watched.

Photo taken by edouardo

I woke up feeling helpless and angry.  “All you could do was stand there?” I demanded. “What kind of powerful God are you? What kind of defender of the innocent stands and watches. I did nothing to deserve this. I sowed nothing to reap this horror.”

The dream recurred months later. This time when I looked there was no angel. Jesus stood with tears streaming and watched. My roar of my heart softened to confusion.

My dreams were quiet for a long time. When the dream came, Jesus, as tears streamed down his face, walked and laid over me. My small frame tucked safely within his body. The man’s hands did not touch me. They touched Him.

He was acquainted with my torment. I felt some peace.

Time passed and the dream came again. As the man began, I looked to the corner. Jesus walked to me with tears streaming. He picked me up and placed me in the corner. He turned, walked to the bed and lay in my place. The man did it all to Him. I watched as the man stood up and quietly closed the door behind him.

Photo take by sebastiano

Jesus then got up and walked over to me. He lifted me with strong, safe arms. The floor below us began to recede as I wrapped my arms around his neck. Clouds obscured the room as we began to fly away.

I never had that dream again. The memory only a faint scar of recollection.